Mental Health Awareness Workshops

Who is this for?

All employees and managers who want to build awareness and reduce stigma around mental health at work.

Description

Practical, interactive workshops that raise awareness of mental health, reduce stigma, and give staff the confidence to look after their own wellbeing and support colleagues. Tailored to your organisation and workplace culture.

What you'll learn

• Understanding mental health and common conditions.
• Recognising signs of poor mental health in yourself and others.
• How to start a conversation and offer support.
• Reducing stigma in the workplace.
• Where to find help and support.